Life’s a winding path, isn’t it? Some days the view is clear; other days, you’re walking through fog and hoping your shoes are tied. I’ve learned that the tools we call self-growth techniques aren’t really about fixing ourselves, they’re more like lanterns. They help us see what’s already there, just waiting to be noticed. These practices remind me to pause, breathe, and listen - not for the world’s noise, but for that small inner voice that still knows the way. It’s not abou
